During Spring Break...I worked out 3 days wow! Wednesday, Thursday and Saturday! I have taken up walking/running a little at least 2.5 miles a day. If I go on the treadmill it is always 2.5. So Wednesday, Thursday, Saturday I met this goal. Then Wednesday and Thursday I also walked/ran some of the neighborhood.
I just went out for a walk/run around the neighborhood and there were so many people out! It gives me a little time to focus on me and think about the day and things before unloading them on Greg. Hopefully it will be a good stress relief and I will also get in good shape for the summer and the beach!
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